Weigh In record (no journal entry) for 07 January 2019
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1075 kcal
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Fat: 42.68g | Prot: 58.36g | Carbs: 117.31g.
Breakfast: Геркулес Монастырский. Lunch: Макфа Макароны без Глютена, Оливковое Масло (Первого Отжима), Активиа Йогурт Натуральный 3,5%, Брокколи, Элинар Куриная Грудка. more...
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Gaining 0.1 kg a Week
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