Weigh In record (no journal entry) for 07 January 2019
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119.3 kg
Lost so far: 25.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1396 kcal
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Fat: 48.74g | Prot: 82.38g | Carbs: 158.23g.
Breakfast: Brunch Engel Italienische Kräuter, TiP Delikatess Hinterkochschinken, Kürbiskernbrötchen, Räucherlachs, Gut & Günstig Weizenbrötchen. Lunch: Meggle Kräuterbutter, Mecklenburger Backstuben Mohnbrötchen, Beste Ernte Geröstete Paprika, Aldi Party Garnelen, Nudeln (Gekocht). Snacks/Other: Äpfel. more...
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steady weight
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LittleLexxie's Weight History
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