Weigh In record (no journal entry) for 07 January 2019
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71.4 kg
Lost so far: 7.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1576 kcal
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Fat: 55.71g | Prot: 41.32g | Carbs: 229.08g.
Breakfast: Marmeladen und Eingemachtes, Milfina Butter, REWE Bäcker Brötchen, Eierwaffeln. Lunch: Gut & Günstig Mini Fruities Waldfrucht, Landvogt Schwäbische Maultaschen. Dinner: Stockmeyer Leberwurst Fein, REWE American Sandwich, Edeka Erdbeeren Tiefgefroren, Mangos, Alpro Soya Vanille Pudding. Snacks/Other: Milka Alpenmilch, Aldi Schoko & Keks Milch. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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