Weigh In record (no journal entry) for 07 January 2019
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84 kg
Lost so far: 8.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1366 kcal
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Fat: 31.24g | Prot: 26.73g | Carbs: 158.74g.
Breakfast: Wintertraum Gewürz Spekulatius, Nutella Nutella, Kaffee. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Aldi Bandnudeln. Snacks/Other: Cabernet Sauvignon. more...
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Gaining 1.3 kg a Week
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Italogirl's Weight History
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