Weigh In record (no journal entry) for 07 January 2019
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58.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1392 kcal
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Fat: 45.00g | Prot: 74.80g | Carbs: 169.59g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, ESN Designer Whey Protein - White Chocolate-Hazelnut, Ideal Haferflocken, DM Bio Cashewmus , Banane, Ener Bio Protein Müsli. Lunch: Vegan Leben Veganer Bauernstreich, Clementinen, Body & Fit Smart Bar Crunchy Chocolate Caramel, Ja! Dreikorn-Toastbrot. Dinner: Maggi Hochzeitssuppe. Snacks/Other: Clementinen, Wilhelm Brandenburg Rosmarinschinken, Ja! Dreikorn-Toastbrot, Kerrygold Butter, Corny Nussvoll Dreierlei Nuss & Karamell. more...
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Gaining 2.1 kg a Week
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therese_gerber's Weight History
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