Weigh In record (no journal entry) for 07 January 2019
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1978 kcal
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Fat: 91.89g | Prot: 75.80g | Carbs: 201.66g.
Breakfast: Knusperone Schoko Wheaties, Aldi Haferflocken, Vollmilch, Milbona Schlagsahne, Ei. Lunch: Brunch Tomate Ricotta, Lidl Ciabatta. more...
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Losing 1.2 kg a Week
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