Weigh In record (no journal entry) for 07 January 2019
|
66.5 kg
Lost so far: 0.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
1444 kcal
|
Fat: 65.45g | Prot: 81.59g | Carbs: 130.63g.
Breakfast: Сахар, Сахар, Красная Цена Плюшка Московская, Омлет. Lunch: Омлет, Кролик Тушеный, Макароны Отварные. Dinner: Белый Хлеб, Скумбрия Запеченная, Капустный Салат. more...
|
|
2011 kcal
|
Exercise:
Cleaning - 3 hours, Resting - 9 hours, Sleeping - 12 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИзНатахивНатусю's Weight History
|