Weigh In record (no journal entry) for 07 January 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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320 kcal
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Fat: 12.20g | Prot: 18.90g | Carbs: 32.00g.
Breakfast: Optimel Appel Kaneel Kwark, Johma Twentse Boeren Kip Salade, Nespresso Koffie, Natrena Zoetjes, AH Basic Coffee Cream Cups, Wasa Goudbruin. more...
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Losing 2.8 kg a Week
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Tante Lien86's Weight History
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