Weigh In record (no journal entry) for 25 September 2012
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67.1 kg
Lost so far: 28.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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1137 kcal
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Fat: 20.08g | Prot: 62.09g | Carbs: 178.66g.
Breakfast: Porridge. Lunch: Tuna in Water (Canned), Whole Wheat Bread. Dinner: Low Sodium Baked Beans, Baked Potato (Peel Eaten). Snacks/Other: Farleys Rusks. more...
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Gaining 12.7 kg a Week
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Colinhiscock's Weight History
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