Weigh In record (no journal entry) for 07 January 2019
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1520 kcal
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Fat: 59.09g | Prot: 80.70g | Carbs: 158.94g.
Breakfast: DM Bio Apfelmark mit Mango, Kaki, Äpfel, Bio Magerquark. Lunch: Aldi Landbrötchen, Snack Time Salatcup Hähnchen mit Senfdressing. Dinner: Arabisches Fladenbrot, Edeka Kalamata Oliven, Rapsöl, Gekochtes Ei, Iglo Rahm-Spinat. more...
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Gaining 0.2 kg a Week
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Mona_Lina's Weight History
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