Weigh In record (no journal entry) for 07 January 2019
|
76.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
514 kcal
|
Fat: 29.34g | Prot: 21.13g | Carbs: 41.74g.
Breakfast: Салат из Помидоров и Огурцов, Вареное Яйцо, Овсяная Каша на Молоке. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Никита Б's Weight History
|