Weigh In record (no journal entry) for 07 January 2019
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89.2 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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59 kcal
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Fat: 0.23g | Prot: 2.09g | Carbs: 11.27g.
Lunch: Voelkel Fitness-Cocktail. Dinner: Gemüsebrühe. more...
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Losing 1.8 kg a Week
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Sophie v. Hasm's Weight History
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