Weigh In record (no journal entry) for 07 January 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1813 kcal
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Fat: 38.25g | Prot: 109.97g | Carbs: 241.76g.
Breakfast: Conad Nocciole Sgusciate, Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink, Tre Mulini Choco Rice. Lunch: Gran Mare Tonno al Naturale, Ortomio LENTICCHIE VERDI SECCHE. Dinner: Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali, Aia Wudy Classico, Penny Market Carne in Gelatina, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Fior di Pasta Spaghetti Integrali. Snacks/Other: Arance. more...
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Gaining 9.8 kg a Week
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Francescasbert's Weight History
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