Weigh In record (no journal entry) for 07 January 2019
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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126 kcal
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Fat: 3.74g | Prot: 2.00g | Carbs: 22.63g.
Breakfast: Möhren, Aldi Kaffeeweißer. more...
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Gaining 0.1 kg a Week
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