jrepp's Journal, 25 Sep 12

Weigh In record (no journal entry) for 25 September 2012
114.5 kg Lost so far: 33.4 kg.    Still to go: 17.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2012:
2728 kcal Fat: 77.82g | Prot: 140.79g | Carbs: 385.36g.   Breakfast: Bananas, Lowfat Plain Yogurt, LUNA S'mores. Lunch: White Bread, Turkey, Saltine Crackers. Dinner: Blazin' Buffalo & Ranch Tortilla Chips, 8" Pepperoni Pizza. Snacks/Other: Baked! Lay's Original, No Sugar Added Chocolate Pudding. more...
4706 kcal Exercise: Driving - 1 hour and 30 minutes, Standing - 15 hours, Sleeping - 7 hours and 30 minutes. more...
Gaining 2.8 kg a Week

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jrepp's Weight History


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