Weigh In record (no journal entry) for 29 December 2017
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108 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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640 kcal
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Fat: 22.89g | Prot: 43.27g | Carbs: 64.00g.
Breakfast: Coffee (Brewed From Grounds), Woolworths Homestyle Muesli Rusks, Woolworths Homestyle Muesli Rusks. Snacks/Other: Pick n Pay Sliced Biltong Beef. more...
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ajdutoit13's Weight History
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