Weigh In record (no journal entry) for 07 January 2019
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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975 kcal
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Fat: 45.83g | Prot: 36.18g | Carbs: 107.54g.
Breakfast: Сыр Российский, Обычные Блины, Чай с Молоком. Lunch: Финик, Юбилейное Печенье Молочное с Глазурью, Чай с Молоком, Ежики. Snacks/Other: Чай с Молоком. more...
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Gaining 3.5 kg a Week
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zemfiraAbd's Weight History
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