Weigh In record (no journal entry) for 25 September 2012
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93.1 kg
Lost so far: 29.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2012:
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2395 kcal
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Fat: 67.19g | Prot: 161.52g | Carbs: 290.28g.
Breakfast: Kaffeerahm, Brötchen, Normaler Kaffee. Lunch: Ravioli mit Käsefüllung, Italienisches Salatdressing, Gemischte Blattsalate. Dinner: Weißbrot, Flan Choco, Viande Sechee, Kirschtomaten. Snacks/Other: Birnen, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
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2885 kcal
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Exercise:
Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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