Weigh In record (no journal entry) for 07 January 2019
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77.7 kg
Lost so far: 5.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1000 kcal
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Fat: 58.45g | Prot: 54.05g | Carbs: 67.31g.
Breakfast: Hirz Joghurt Pfirsich-Maracuja. Lunch: Gemüsesuppe. Dinner: Bruno's Best Bruno's Salatsauce Französisch, Olivenöl, Essig, Coop Trutenbrust, Coop Trutenbrust, Linsensalat, Kichererbsensalat, Rotkohl, Sellerie, Frühlingszwiebeln, Grüner Blattsalat, Radieschen, Rettich. Snacks/Other: Hühnerbrühe oder Bouillon, Kiwi. more...
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2070 kcal
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Exercise:
Spinning Indoor - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Sabina_007's Weight History
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