Weigh In record (no journal entry) for 07 January 2019
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1531 kcal
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Fat: 74.81g | Prot: 27.50g | Carbs: 184.06g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Kirschtomaten, Gurke (mit Schale), Gut & Günstig Euka Menthol Bonbons, Erasco Möhren Eintopf mit Fleischbällchen. Dinner: Mövenpick Walnuss. Snacks/Other: Merci Merci Finest Selection. more...
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steady weight
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kleene2309's Weight History
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