Weigh In record (no journal entry) for 07 January 2019
|
88.3 kg
Lost so far: 0.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
160 kcal
|
Fat: 3.31g | Prot: 3.08g | Carbs: 27.31g.
Snacks/Other: Pick n Pay Buttermilk Rusks, Sugar, Clover Full Cream Fresh Milk, Rooibos. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanne.7's Weight History
|