Weigh In record (no journal entry) for 06 January 2019
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90.8 kg
Lost so far: 4.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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702 kcal
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Fat: 11.67g | Prot: 123.13g | Carbs: 24.08g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Premier Nutrition High Protein Shake - Chocolate, Broccoli, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...
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Losing 3.2 kg a Week
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stephaniejasper hubbard's Weight History
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