Weigh In record (no journal entry) for 07 January 2019
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81.5 kg
Lost so far: 11.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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245 kcal
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Fat: 9.96g | Prot: 10.36g | Carbs: 28.42g.
Breakfast: SunRice Sour Cream & Chives Thin Rice Cakes, Cappuccino, Cappuccino. more...
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Losing 1.8 kg a Week
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melainie99's Weight History
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