Weigh In record (no journal entry) for 06 January 2019
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46.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1257 kcal
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Fat: 56.15g | Prot: 71.46g | Carbs: 116.82g.
Breakfast: Mandarine, Mischkornbrot, Aldi Leberkäse. Lunch: Thunfischsalat. Dinner: Brokkoli, Reis (Gekocht), Knorr Helle Soße, Lachs, Duplo Duplo. more...
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