Weigh In record (no journal entry) for 06 January 2019
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66 kg
Lost so far: 5.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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2661 kcal
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Fat: 110.54g | Prot: 182.41g | Carbs: 225.74g.
Breakfast: Mate Amargo, Fargo Pan de Salvado, La Serenísima Leche Descremada en Polvo, CasanCrem CasanCrem Light. Lunch: Salsa Roja, Matarazzo Spaghetti, SanCor Queso Cremoso Sancor, Milanesa de Pollo al Horno. Dinner: Burger King BK Stacker Doble, Burger King Aros de Cebolla (Medianas). more...
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1982 kcal
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Exercise:
Running - 10/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jeremiasp's Weight History
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