Weigh In record (no journal entry) for 06 January 2019
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75.3 kg
Lost so far: 42.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1277 kcal
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Fat: 46.73g | Prot: 43.28g | Carbs: 169.94g.
Lunch: DM Bio Indische Curry Sauce, Rote Paprika, Gelbe Paprika, King's Crown Kidney-Bohnen, Mais, Zwiebeln, Putenbrust Fleisch, Reis (Gekocht). Dinner: Philadelphia Balance, Eisbergsalat, Mehrkornbrot. Snacks/Other: Fin Carré Alpen-Vollmilch. more...
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Losing 0.3 kg a Week
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Schniese93's Weight History
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