Weigh In record (no journal entry) for 06 January 2019
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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3599 kcal
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Fat: 140.42g | Prot: 93.22g | Carbs: 350.98g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kölln Früchte Müsli, Dolce Gusto Espresso. Lunch: Langnese Cremissimo Banana Split, Maggi Chili Con Carne, Amecke Bio Gemüsesaft. Dinner: Ja! Würfelzucker, Dolce Gusto Cortado. Snacks/Other: Berentzen Saurer Apfel, funny-frisch Chipsfrisch Oriental, Chio Dip Mild Salsa, Chio Tortilla Chips Hot Chili. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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