Weigh In record (no journal entry) for 06 January 2019
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68 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1568 kcal
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Fat: 76.52g | Prot: 94.04g | Carbs: 125.26g.
Breakfast: Salatgurke, Cocktailtomaten. Lunch: Pommes Frites, Knorr Frittaten Suppe, Mischgemüse, Tann Haus-Spiess, Roulade. Dinner: Coca-Cola Coca-Cola Zero, McDonald's Pommes Frites (Klein), McDonald's McFirst Chicken. more...
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1762 kcal
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Exercise:
Funktionelles Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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lisa_getfit's Weight History
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