Weigh In record (no journal entry) for 06 January 2019
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64.4 kg
Lost so far: 0.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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615 kcal
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Fat: 26.55g | Prot: 17.45g | Carbs: 76.81g.
Breakfast: Kaffee mit Milch, Harry Mehrkornbrötchen (70g), Butter, Saint Albray Französischer Weichkäse, Honig. Snacks/Other: Mandarine. more...
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Gaining 4.2 kg a Week
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Anni2018neu's Weight History
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