Weigh In record (no journal entry) for 06 January 2019
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96.5 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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3234 kcal
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Fat: 132.95g | Prot: 146.02g | Carbs: 363.92g.
Breakfast: Hohes C Orangensaft, Banane. Lunch: Streuselkuchen, Eierwaffeln, Le Crobag Schoko-Croissant. Dinner: Palmin Kokosfett, Iglo Gemüse Ideen Kürbis & Süßkartoffeln, Nudeln (Gekocht), Lizza Pizzateig - Low Carb, Edeka Bio Vegane Bolognese, K-Classic Gouda, Power System Protein Big Block Vanille. more...
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Gaining 0.5 kg a Week
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DaneSchuster's Weight History
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