Weigh In record (no journal entry) for 06 January 2019
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83 kg
Lost so far: 44.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1317 kcal
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Fat: 41.97g | Prot: 74.07g | Carbs: 155.68g.
Breakfast: Krüger Chai Latte Weniger Süß, Exquisa Quark Genuss Typ Bratapfel. Dinner: Exquisa Quark Genuss Typ Vanillekipferl, Meine Käserei Schmelzkäsezubereitung Schinken, Gutfried Putenbrust Natur, Kirschtomaten, Babybel Mini Babybel Light, Homann Tomate & Mozzarella Brotaufstrich, Gekochtes Ei, Herzberger Dinkelbrötchen. Snacks/Other: Favorina Pfeffernüsse, Dr Almond Browniezauber. more...
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Losing 1.4 kg a Week
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Neverseen's Weight History
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