Weigh In record (no journal entry) for 06 January 2019
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71.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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376 kcal
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Fat: 13.93g | Prot: 10.31g | Carbs: 52.51g.
Breakfast: Савушкин Йогурт Греческий 2%. Lunch: Яблоко, Коммунарка Шоколад "Беловежская Пуща". more...
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Losing 4.9 kg a Week
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smkamellia's Weight History
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