Sonne4001's Journal, 06 Jan 19

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Weigh In record (no journal entry) for 06 January 2019

77.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:

1417 kcal

Fat: 52.24g | Prot: 29.93g | Carbs: 85.75g. Breakfast: Schweinebauch, Bresso Feine Kräuter, Margarine, Weizenbrötchen. Lunch: Pizza Salami. Snacks/Other: Dornfelder. more...

2307 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Sonne4001's Journal, 06 Jan 19

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Sonne4001's Weight History