Weigh In record (no journal entry) for 06 January 2019
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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758 kcal
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Fat: 25.95g | Prot: 26.20g | Carbs: 113.61g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Aldi Gourmet Rohschinken, Margarine, Muskatnuss, Gekochter Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gummibärchen, Schokoladenkuchen (mit Schokoladenglasur). more...
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steady weight
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kleene2309's Weight History
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