Weigh In record (no journal entry) for 06 January 2019
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62.7 kg
Lost so far: 31.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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208 kcal
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Fat: 1.00g | Prot: 41.16g | Carbs: 7.48g.
Lunch: Gut & Günstig Körniger Frischkäse Leicht, Maxi Nutrition Whey Protein pro (Kokosnuss). more...
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Losing 2.1 kg a Week
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cheyworld's Weight History
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