Weigh In record (no journal entry) for 06 January 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1478 kcal
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Fat: 71.84g | Prot: 53.98g | Carbs: 154.59g.
Breakfast: Euro Shopper Boterhamworst, Paturain Knoflook en Fijne Kruiden, No Fairytales Bieten Tortilla. Lunch: Johma Twentse Boeren Kip Salade, Wasa Goudbruin. Dinner: AH Kookroom Light, AH Courgette, Knorr Champignon Roomsaus, Jumbo Uienblokjes, AH Biologisch Rode Paprika, AH Kipblokjes, AH Fusilli Kikkererwt. Snacks/Other: Lipton Green Ice Tea Jasmine Lychee, Jimmy's Popcorn Zout, Natrena Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie. more...
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Gaining 2.8 kg a Week
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Tante Lien86's Weight History
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