Weigh In record (no journal entry) for 06 January 2019
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70.4 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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973 kcal
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Fat: 49.30g | Prot: 43.72g | Carbs: 84.64g.
Breakfast: Edeka Putenfleisch in Aspik, Milfina Butter, WEFA Paderborner Roggenmischbrot, Kaffee mit Milch. Lunch: De Beukelaer Prinzenrolle (24g), Thermomix Fischsuppe mit Gemüse. Dinner: Aldi Wald Honig, Speck, Spiegelei, WEFA Paderborner Roggenmischbrot. more...
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Losing 0.7 kg a Week
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 Comments
Guten Morgen liebe Astrid 👍 wünsche dir einen wunderschönen Sonntag 😘
06 Jan 19 by member: ernesto.julian
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06 Jan 19 by member: Astrid K.
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Astrid K.'s Weight History
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