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30,1 Körperfett
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1506 kcal
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Fat: 114.89g | Prot: 75.51g | Carbs: 22.41g.
Breakfast: Rapunzel Mandelmus, Rapunzel Hanfsamen Geschält, Sanatura Flohsamenschalen, Alnatura Chia Samen, Alpro Soya Mandelmilch Ungesüßt, Ceres MCT Öl, Baby-Spinat, Florette Feldsalat. Lunch: Ei, REWE Reibekäse, Schwarzwaldhof Schinkenwürfel, Kerrygold Butter, Sanatura Flohsamenschalen, Alnatura Chia Samen, Alpro Soya Mandelmilch Ungesüßt, Netto Natives Olivenöl Extra, Almette Natur, Alnatura Leinsamen Geschrotet, Alnatura Haferkleie. Dinner: Alnatura Kokosöl Nativ, Rügenwalder Mühle Vegetarische Mühlen Bratwurst, Hengstenberg Mildessa Mildes Weinsauerkraut. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Alnatura Speisequark 40%, Alnatura Kokosmehl, Alnatura Kokosöl Nativ, Ja! Gemahlene Mandeln, Zucker, Ei, Alnatura Kokosmehl, Alnatura Kokosöl Nativ, Ja! Gemahlene Mandeln, Zucker, Ei. more...
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Losing 0.4 kg a Week
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Kristinacafeteria's Weight History
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