Weigh In record (no journal entry) for 06 January 2019
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88 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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2364 kcal
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Fat: 115.07g | Prot: 73.94g | Carbs: 264.27g.
Breakfast: Галка Цикорий с Шиповником, Master Fish Мойва Холодного Копчения, Беляш, Мёд, Сливочное Масло, Белый Хлеб. Lunch: Ферма Молоко 3,2%, Чебурек. Dinner: Сметана 15%, Вареники с Картошкой. Snacks/Other: Кутья. more...
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Losing 2.1 kg a Week
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shvec5791's Weight History
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