Weigh In record (no journal entry) for 05 January 2019
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89 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1653 kcal
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Fat: 81.05g | Prot: 81.49g | Carbs: 151.74g.
Breakfast: Huevo Frito, Unimarc Media Palta. Lunch: Helado de Vainilla, Arvejas Verdes Cocidas, Tomates, Pechuga de Pollo a la Plancha, Miraflores Arroz. Dinner: Hallulla, Lider Papas Duquesas, Mantequilla. Snacks/Other: Arvejas Verdes Cocidas, Pechuga de Pollo a la Plancha, Huevo Duro. more...
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2332 kcal
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Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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