Weigh In record (no journal entry) for 05 January 2019
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93 kg
Lost so far: 0.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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476 kcal
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Fat: 20.64g | Prot: 52.36g | Carbs: 17.21g.
Breakfast: Pomidory, Oliwa z Oliwek, Krakus Szynka Drobiowa , Jogo Twarożek Wiejski ze Szczypiorkiem. Lunch: Lidl Warzywa na Patelnię po Włosku, Mięso z Piersi Kurczak. more...
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Losing 0.0 kg a Week
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Diffi1989's Weight History
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