Weigh In record (no journal entry) for 24 September 2012
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66.7 kg
Lost so far: 17.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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20 kcal
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Fat: 1.13g | Prot: 0.57g | Carbs: 1.79g.
Breakfast: Cream Substitute (Powdered), Coffee. more...
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steady weight
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