Weigh In record (no journal entry) for 05 January 2019
|
73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
1542 kcal
|
Fat: 52.32g | Prot: 63.75g | Carbs: 196.93g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Kölln Früchte Müsli, Milfina Kondensmilch 10%. Lunch: Dr. Oetker Rote Grütze 30% Weniger Kalorien, REWE Beste Wahl Fettuccine Bolognese. Dinner: Mandarine, Banane, Greisinger Chili Wurzerl. Snacks/Other: Amecke Bio Gemüsesaft, Red Bull Sugarfree Energy Drink. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|