Weigh In record (no journal entry) for 05 January 2019
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63.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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728 kcal
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Fat: 36.55g | Prot: 22.45g | Carbs: 77.11g.
Breakfast: Honig, Saint Albray Französischer Weichkäse, Butter, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Snacks/Other: Mandarine. more...
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Losing 1.4 kg a Week
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Anni2018neu's Weight History
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