Register  |  Sign In
Community
Members
Sonja234567
Journal
05 Jan 19

Sonja234567's Journal, 05 Jan 19

 
Weigh In record (no journal entry) for 05 January 2019
87.5 kg Lost so far: 15.7 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 05 January 2019:
1638 kcal Fat: 68.56g | Prot: 50.41g | Carbs: 201.92g.   Breakfast: Milsani Deutsche Markenbutter, Hohes C Milde Orange, Gekochtes Ei, Zentis Frühstücksgelee, Grafschafter Butter Toast. Dinner: Maggi Ravioli in Tomatensauce. Snacks/Other: Lindt Lindor Kugeln, Käsekuchen, Heißer Kakao. more...
2343 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 1 minute. more...
Losing 4.2 kg a Week

30 Supporters    Support   

Comments 
😃👍🏼 
05 Jan 19 by member: Ritamine_
hui 👍🙋‍♀️ 
05 Jan 19 by member: schnorra
Gestern Langlauf und ohne Abendessen und Süßigkeiten  
05 Jan 19 by member: Sonja234567

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in. 		 
   


Sonja234567's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
New Zealand