Weigh In record (no journal entry) for 05 January 2019
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1657 kcal
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Fat: 74.42g | Prot: 56.07g | Carbs: 137.43g.
Breakfast: Abraham Original Schwarzwälder Schinken, Bresso Feine Kräuter, Margarine, Weizenbrötchen. Dinner: Pizza Salami. Snacks/Other: Dornfelder. more...
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Losing 4.2 kg a Week
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Sonne4001's Weight History
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