Weigh In record (no journal entry) for 24 September 2012
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108.3 kg
Lost so far: 1.0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2012:
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1231 kcal
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Fat: 105.37g | Prot: 53.03g | Carbs: 15.70g.
Breakfast: Bacon, Egg. Dinner: Olive Oil & Vinegar Dressing, Shrimp (Canned), Cucumber (Peeled), Tomatoes, Mixed Salad Greens. Snacks/Other: Coco Fudge, Coco Fudge, summer sausage, Coco Fudge. more...
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steady weight
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