Weigh In record (no journal entry) for 05 January 2019
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76.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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315 kcal
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Fat: 15.59g | Prot: 16.71g | Carbs: 25.72g.
Breakfast: Хлебзавод 28 Хлеб Белый, Яичница. more...
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Losing 0.1 kg a Week
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