Weigh In record (no journal entry) for 05 January 2019
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75.8 kg
Lost so far: 9.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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974 kcal
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Fat: 41.41g | Prot: 35.62g | Carbs: 117.20g.
Breakfast: Красное Яблоко, Активиа Натуральный Биойогурт 2,4%. Lunch: Бутерброд со Шпротами. Dinner: Активиа Натуральный Биойогурт 2,4%, Красное Яблоко. more...
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Losing 2.8 kg a Week
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mary.creighton2017's Weight History
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