Weigh In record (no journal entry) for 04 September 2017
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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496 kcal
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Fat: 10.30g | Prot: 39.95g | Carbs: 63.72g.
Breakfast: Гречневая Каша с Молоком. Dinner: Кефир Обезжиренный, Овощное Рагу, Куриные Котлеты на Пару. more...
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oxy_111_'s Weight History
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